You need not be flexible in the body, but you need be flexible in the mind.

Here in our warm and quaint studio, we are a family of teachers from different yoga lineages and fitness educations. Our mission is to build a community that supports healthier, happier lives. Whether you are new to Yoga, new to fitness, or are the active lifestyle type, Yoga meets you where you are! We use the physical aspect of Yoga as a tool to destress our minds, strengthen our bodies, and improve our flexibility on and off the mat. We are committed to the idea that“Yoga Is for Everybody & Every Body.”