Begin exactly where you are.

New to the mat? We will help you find your first class and feel at home from the start.

Begin here

Book a Class

Find your time on the mat.

See the live studio schedule and reserve beginner-friendly, prenatal, and all-level classes.

View our schedule

Prenatal Yoga

Support through pregnancy.

Breathe, strengthen, and connect with a practice designed for every stage of your journey.

Learn more

Class Packages

An offer for every practice.

Intro passes, class packs, and unlimited memberships — in studio and online.

See pricing

New to Yoga Find a welcoming first class and start where you are. Begin here → Class Packages Intro offers, class packs, and memberships. See pricing → Prenatal Yoga Support through pregnancy, labor, and recovery. Learn more → Visit the Studio 278 73rd Street in Bay Ridge, Brooklyn. Get in touch →

You need not be flexible in the body, but you need be flexible in the mind.

Here in our warm and quaint studio, we are a family of teachers from different yoga lineages and fitness backgrounds. Our mission is to build a community that supports healthier, happier lives.

Whether you are new to yoga, new to fitness, or are the active lifestyle type, yoga meets you where you are. We use the physical aspect of yoga as a tool to destress our minds, strengthen our bodies, and improve our flexibility on and off the mat. We are committed to the idea that yoga is for everybody and every body.

Beginner friendly classes

Studio & online options

5★ neighborhood studio

Inside the studio