Prenatal Yoga
Support through pregnancy, labor, and recovery.
Prenatal yoga can be a great tool to get you through your pregnancy journey, labor & delivery — and to help your body, mind & spirit recover after the birth of your baby.
Prenatal Yoga
Prenatal Yoga can be a great tool to get you through your pregnancy journey, labor & delivery. As well as, help your body, mind & spirit recover after the birth of your baby/ies.
Our classes focus on where you are in your body and pregnancy journey. We practice breathing, strengthening and relaxing muscles to make you feel more comfortable in your changing body. We weave education into each class to empower you for your labor and delivery.
We encourage community! You are pregnant at the same time as your classmates — what a beautiful time to share.
"If you want to go fast, go alone. If you want to go far, go together." — African Proverb
Class Details
| Package | Description | Price | |
|---|---|---|---|
| Drop-In | Single prenatal class | $39 | Buy |
| Single prenatal class | |||
| Drop-In + Mat Rental | Class and mat rental | $42 | Buy |
| Class and mat rental | |||
| 4-Class Pack | Prenatal class package | $135 | Buy |
| Prenatal class package | |||
For further information contact us at (347) 719-2363 or use our contact form.